1 Sailing in a peaceful pacific ocean
2. Surfing through turbulent waves
3 Rafting into the river rapids
Imagining
the scenario 1 could evoke two extreme feelings and corresponding thoughts of
(i) calming and soothing or (ii) boring and monotony.
Similarly
for scenario 2 the two extreme feelings and corresponding thoughts evoked could
be (i) Excitement and refreshing or (ii) Fear and horrifying
The
scenario 3 also gives rise to thoughts and feelings of either (i) Adventurous
and Fun or (ii) Traumatic and punishing!
Scenarios
in our day to day life also evoke that sort of thoughts and feelings panning
extremities on both sides.
However
scenario on its own is neither terrific nor beauty, neither calming nor
boring…..
Suspending
thoughts and observing and experiencing the scenario as it is even for a while,
without our usual analysis, greatly enhances the knowing of self!
#being
in #meditation is #selfawareness
#suswasaSpace
[This is the first out of
three in the series of Ponder.
These kind of ponder lead to self reflection.
For me it also helped to author a book MY FIRE WITHIN! ]
60% Trainers do not have enough job in hand.
77% Corporates find it difficult to reach to the right Trainers.
Not because of lack of Trainers. But, for the lack of connect in the market.