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Less is more - A way of Mindfulness!
November 6th, 2019 09:13 am


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Recently there was a news that Microsoft Japan experimented with 4 day work week and the results were mind boggling. Productivity increased by 40%  during the period. Also the electricity consumption was less by 23% and employees took 25% fewer days off during the experiment period. According to the reports the reason for increased productivity is attributed to less meetings!

Now we all know that lot of thoughts get generated at the meetings than the actions!

Mindfulness is just stepping out from the thinking mind. Mindfulness of few moments, now and then, brings lot of clarity about the self and leads to more relaxation! Mindfulness is a great stress buster. Less effort and more results is its signature!

PS : Author of the blog can be reached to know about practicing Mindfulness in our daily activities!

MORE FROM SUBRAMANI SARODE

  1. Binge and be a Buddha!- Posted On December 12th, 2019
  2. Let’s embrace AGEing!- Posted On December 9th, 2019
  3. LIFE AS A DINING PLATE!- Posted On December 7th, 2019
  4. MEDITATION AT A SHOPPING MALL? (It is very much possible!)- Posted On December 3rd, 2019
  5. Don't do Meditation, Be in Meditation - Theme of New age Meditation- Posted On November 3rd, 2019
  6. It's TYME for total wellness!- Posted On November 3rd, 2019
  7. Why corporate must adopt Mindfulness?- Posted On November 3rd, 2019
  8. HR professionals - Stop making your employees happy!- Posted On November 3rd, 2019
  9. Now, Buddha on your lap top! You missed him?- Posted On November 3rd, 2019
  10. Buddha smiled at petrol pump!- Posted On November 3rd, 2019

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