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Ikigai explains how you can live a longer and happier life by having a purpose, eating healthy, and not retiring.

Published: Jun 28th, 2021 11:12 amBy Dr. Rakesh Dashpute

My experience on conducting Ikigai workshop with hundreds of people.

Find Life’s Purpose - how you can live a longer and happier life by having a purpose, eating healthy, and not retiring.

Most amazing incident is how it help people to discover themselves and how their rebirth happened. The joy, happiness was beyond the words’, I went through such a positive energy that I can’t express in words.

  All of them had following common benefits -

·      They felt encouraged to wake-up in the morning

·      No Monday blues or No boring mornings to go to office

·       Leading their life as per their informed choices

·      Experience more harmony, connection and sustainability in their relationships.

·      Find pleasure in the small joys of life - moment to moment, day by day.

·      Achieve their goals and find more success in life as they pursue their unique life roles.

It is their own life transformation, they Self-actualize as they pursue their personal mission and live a meaning life.

What people says about it this life transforming workshop–

“Every block of stone has a statue inside it and it is the task of the sculptor to discover it”.

These sessions are most powerful till date and I myself have shaken by the reverberations. 

Dear Dr. Rakesh - Your sessions on IKIGAI are informative, insightful and experiential. The thought process you have ignited has thrown me out of my comfort zone and reality is scathingly attacking me at my face. Our education system and inherited traditions at home did not teach me many things in life. Being Happy and leading comfortable life were sounded like mutually exclusive parameters in life. Now I’m in the process of exploration!

The mentor system what you follow is excellent and put everybody into the system. Mentees start following the process without much difficulties.

I am so fortunate and blessed to be in your ecosystem. I thank almighty for showing me the path - the road less traveled ????????

Also I started journal writing from today. The concept of ‘Let Go’ exercise had tremendous impact on my life today. My heartfelt gratitude to you Dr. Rakesh for enlightening me. This is helping me to end my day with peace and contended ????



What they learn is the 10 principal for amazing life /The ten rules of ikigai ????????

  • Stay active; don't retire. Those who give up the things they love doing and do well lose their purpose in life. ...
  • Take it slow. ...
  • Don't fill your stomach. ...
  • Surround yourself with good friends. ...
  • Get in shape for your next birthday. ...
  • Smile. ...
  • Reconnect with nature. ...
  • Give thanks.

India which was a country known for its healthy lifestyle and spirituality had come to this sorry statethe diabetes capital of the world. We are at 115+ as per Happiness index. Where we are going???????

Our aim to make the India the happiest and healthiest country in the world, and we want to achieve that by helping others get the best out of themselves and Ikigai is the only Way

My final message is

"The two most important days in your life are the day you are bornand the day you find out why." – Mark Twain.

Dr. Rakesh Dashpute



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