Facebook Live Session on "YOGA AND STRESS MANAGEMENT" on LEARNING EQUINOX EVENTS N NETWORKING GROUP

Basic Details

Location : facebook live
Date : 09 Jun 2020
Time : 10:00 AM - 11:00 AM

Facilitator

learning equinox

About Event

What is frustration and why do we get frustrated? No one likes to be around such situations, but do you know how to stay calm in such situations? The ancient science of Yoga is one such tool which can help us. Afterall being at peace with oneself is of utmost importance to live a stress free life. 9th June at 10am, join us on a journey to explore ourselves with Yoga Guru Dr Kapil Kapadia who will guide us in understanding the concepts of frustrations, conflicts and psychosomatic disorders and get a grip on our mental health through Yoga & Stress Management.


Topics Covered

  • Talent Managment
  • ASP.NET MVC CORE
  • Spoken English
  • Effective communication
  • Reduce Stress with Positive Self talk & Lots more...........

Key Benefits

  • Learn various skills
  • Know the need for understanding self
  • Relate with business needs in today's environment

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