Tantra Yoga Workshop

Basic Details

Location : Chennai City South
Date : 30 Jul 2020
Time : 08:00 PM - 09:00 PM

Facilitator

uma maheswari

About Event

Ten days online workshop to understand and practice the basics of Tantra Yoga


Topics Covered

  • Origin of Tantra Yoga
  • Key components of Tantra Yoga
  • Mudras - 25 Mudras
  • Knowledge about Chakras and their characteristics
  • Energy concepts and practical techniques to feel your energy

Key Benefits

  • Physical health benefits, building immunity, feeling energetic
  • Mindfulness
  • Emotional Wellbeing
  • Spiritual Growth
  • Success in life

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