About the workshop: A unique experiential workshop to elevate the happiness quotient. It aims at providing the basic knowledge of Laughter Yoga to the participants, to enable them to use the concepts and techniques for self-development and for helping others. This workshop is for you if: You are a trainer, teacher, facilitator, HR person, Healer or Knowledge Seeker You want to help self and others to: Build Confidence Improve Communication skills Be positive Be Joyful Improve imagination and creativity Maintain Emotional Balance Look younger Build relationships Reach their peak performance level Break free from stress Elevate mood instantly This one-day unique experiential workshop will enable you to understand how to elevate the laughter quotient. Key Takeaways: International Certification from Laughter Yoga University Laughter Yoga Course Material Specially designed techniques that will be the gift for life, to elevate mood instantly. Preparation required for Workshop: Only the Willingness to laugh. Join the session in comfortable clothing and Discover the Child Within. The Facilitator: Poonam Madaan Ms Poonam Madaan is the founder of Break Free From Stress (BFFS) Training Solutions. She is a certified Laughter Yoga Trainer, NLP Master Practitioner, Certified Corporate Trainer, TA 101 Certified and Energy Healer. She is a Life and Laughter Development Specialist working with individuals, groups, and corporations to improve the quality of life for more effective and efficient results. Poonam conducts a variety of opportunities including workshops, classes, certified training, conferences and retreats that serve and inspire individuals and groups to discover the benefits of living joyfully with simple techniques and meaningful exercises where everyone can benefit. She is excited to present this One Day Workshop to enable more people to understand how to elevate the Happiness Quotient and know a whole new way to live life joyfully.