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Manage Stress with Mindful Art
- Sreelalitha Raghunathan


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Venue Details

Bengaluru North
Mar 08, 2020 To Mar 08, 2020
11:00 AM To 01:00 PM
Contact : 9980949006
Description :

Art Based Stress Management Workshop

Topics Covered :
  1. Zentangles - Using patterns to create mindful art
  2. Benefits of Zentangles
  3. Using art as a medium for healing and exploring emotions
Key Benefits :
  1. Manage stress and anxiety
  2. Practice mindfullness
  3. Exlpore and tap into the "State of Flow"
  4. Express your creative side
  5. Create beautiful pieces of mindful art

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    60% Trainers do not have enough job in hand.

    77% Corporates find it difficult to reach to the right Trainers.

    Not because of lack of Trainers. But, for the lack of connect in the market.

    Welcome

    DID YOU KNOW?

    60% Trainers do not have enough job in hand.

    77% Corporates find it difficult to reach to the right Trainers.

    Not because of lack of Trainers. But, for the lack of connect in the market.