A 5 days comprehensive workshop on ancient breathing techniques & Pranayamas to correct the ENERGY IMBALANCE that lead to ailments like stress, anxiety, hypertension, allergies, hormonal issues, diabetes etc
Key Benefits
- Utilize the breath as a healing tool to maximize the health benefits
- Learn to read the body response and work accordingly
- Understanding of the breathing techniques that are superior & beneficial
- Understanding the various ways to meditate
- Understanding & practicing the breathing techniques as per the body condition to accelerate the healing processes & get rid of the disorders