Is it possible to be in the PRESENT all the time?Published: Jan 13th, 2021 04:11 pm
Is it possible to be in the PRESENT all the time?
In my experience being in the Present every NOW and then is easier and practicable in order to enjoy the family life / professional life / social life!
So it is necessary to understand and practice living in the moment as far as possible!
And the deterrence to be in the present moment comes from our nature of identifying with the thoughts.
That means, we simply follow the path of thought and get lost in the ocean of unnecessary thoughts.
Thoughts are the magic seeds that are capable of growing like in the story - Jack & the beanstalk!
In reality, the plant that grows out of that thought seed bears fruits of pain as well as pleasure!
So, stepping out of thinking mind now and then is the best solution to be in the PRESENT!!!
Being in meditation every now and then is akin to killing that giant representing the past and future!!
And being in meditation is the solution to come out of the fear and anxiety of the future and agonising past regrets and resentments!