Poonam 's EVENTS

Laughter Yoga for Happiness

Training Details

Location : Bangalore
Date : 15 Dec 2019
Time : 10:00 AM - 06:00 AM

About The Event

LAUGHTER YOGA: INTERNATIONAL CERTIFICATION Laughter Yoga is the latest craze sweeping the world where anyone can laugh without any reason. It is scientifically proven, easy to learn and a lot of fun. It is widely practiced in Corporates, Fitness centers, Educational Institutions, and healthcare facilities. About the workshop: The workshop Laughter Yoga for trainers has been designed as a Train the Trainer program with International Certification from Laughter Yoga International University. The program will aim at providing the basic knowledge of Laughter Yoga to the participants, to enable them to use the concepts and techniques for self-development and for helping others. This is a one-day basic learning course on Laughter Course. This workshop is for you if: - You are a trainer, teacher, facilitator, HR person, Healer or Knowledge Seeker - Your job involves working on people's thoughts. - You want to help self and others to: - Build Confidence - Improve Communication skills - Be positive - Be Joyful - Improve imagination and creativity - Maintain Emotional Balance - Look younger - Build relationships - Reach their peak performance level - Break free from stress - Elevate mood instantly This one-day unique experiential workshop will enable you to understand how to elevate the laughter quotient. Key Takeaways: - International Certification from Laughter Yoga University - Laughter Yoga Course Material - Specially designed techniques that will be the gift for life, to elevate mood instantly. Some areas where Laughter Yoga has been implemented successfully: - Self-Development: Due to its immense health benefits (including mental, emotional and physical health). - Social Laughter Club: Start your own laughter club. Apart from getting health benefits, it can also be used as an effective networking tool. There is a worldwide network of such clubs. - LY in Business: It is in high demand in the corporate world, due to highly positive feedback from the participants. - LY for children: Many schools and colleges regularly conduct these sessions. - LY in fitness centers & yoga studios: Due to its immense health benefits. - LY in hospitals: It works miracles with many cures, especially phycological problems. - Laughter Yoga in prisons: It helps to develop a positive mindset. - Laughter Yoga as a social service: LY is conducted with the sole purpose of giving back to society and making people happy including people with special needs, senior citizens, cancer survivors, physically and mentally challenged people. Preparation required for Laughter Yoga Session: Only the "Willingness to laugh". Join the session in comfortable clothing and Discover the Child Within. The Facilitator: Poonam Madaan Ms. Poonam Madaan is a seasoned professional with more than 16 years of exposure in versatile corporate, education and training environments. She is the founder of Break Free From Stress (BFFS) Training Solutions. She is a certified Laughter Yoga Master Trainer. Her sessions are highly energetic and interactive. She has a great sense of humor, is an exceptional storyteller, spiritually intelligent and effective communicator. Her empathetic persuasive nature inspires people towards self-introspection and ignites the spark for positive transformation. She is a Life and Laughter Development Specialist working with individuals, groups, and corporations to improve the quality of life for more effective and efficient results. Poonam conducts a variety of opportunities including workshops, classes, certified training, conferences and retreats that serve and inspire individuals and groups to discover the benefits of living joyfully with simple techniques and meaningful exercises where everyone can benefit. She is excited to present this One Day Workshop to enable more people to understand how to elevate the Happiness Quotient and know a whole new way to live life joyfully.

Key Benefits

  • NLP
  • Laughter Yoga
  • Laughter Yoga
  • Effective Communication and interpersonal skills

Contact Poonam

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