veer's EVENTS

FREE webinar on Exercise and Diet Sutra

Training Details

Location : online
Date : 22 Apr 2020
Time : 07:25 PM - 08:15 PM

About The Event

Contents: 1. Different types of exercise 2. Planning an exercise regime 3. FITT model 4. Calories Burnt and Calorie Needs 5. Food and its nutrients Click the link below to join https://join.skype.com/YUfOwysSSYM8

Key Benefits

  • Increased health, fitness
  • reduced sick leaves
  • improve self esteem

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