How to deal with ugly thoughts?

Say for example, an incident happened like, someone did something bad to you. Now, the incident & the words keep coming to your mind, even if you don't want to think of it! isn't it? It's very difficult for many...

Ignoring negativity

Once a person came to Lord Buddha & started abusing him. But, Buddha just kept smiling. by this, the person got very irritated, as this was not the reaction that he had expected. He asked Buddha, that why is he ...

Send Love to the affected part to heal it

When we have pain in any part of the body, we tend to keep our attention on that part, thereby experiencing even more pain & keep telling, 'Oh! this pain, it's hurting me', 'why do I have this pain' and things l...

FORGIVENESS- The Art of letting Go

The food which we eat must come out as waste in 24 hrs, otherwise we will be sick. The water that we drink must come out within 4 hrs, or we will be sick. The air thatwe inhale must come out in a minute or so, other...

What is Yoga Prana Vidya Healing

Let's understand what is Yoga Prana Vidya or YPV healing. It is a no touch, no medicine, energy healing modality. The physical body has an invisible energy body around it. The physical body and energy body are close...