Did you know that you can reduce your stress levels drastically through self talk. Self talk can reduce anxiety and depression Learn how to reduce stress and meet your inner self with positive self talk by Ms Manvi Mehta. online on Learning Equinox Events N Networking Group on 3rd June 2020 from 6pm to 7pm Ms Manvi Mehta gives direction to your goal by helping you cope up with Stress, lack of focus, procrastination and help manage day to day conflicts. #selftalk #positive #motivation #innerself #stress #reducestress #learningequinox #talk #knowledge #meditation #training #corporatetraining #teaching #anxiety #depression #procrastination #conflictmanagement #conflicts