Self-talk to Set Yourself Free and Become More Assertive

Assertiveness Skill [Part 1]"Ever since I have done some assertiveness training, my life is measurably better... I am a better team member, more effective at work... "How do I become assertive? This question bothers...

The Resilient Self – Being Optimistic

Sam is one of the team members in Rishabh's team. He is self-aware enough to ask Rishabh for help.Sam: I did not get the promotion, despite working hard. This is a professional setback. And, I am wondering how to mo...

Power of positive thinking

How resilient are you?Resilience is:The ability to bounce backThe ability to fully recover from change and stressful situations Dr. Stephen Hawking, the eminent cosmologist and a brilliant theoretic...