The Mind loses its ability to make you unhappy!Yes, it is possibleOnly ...

KoelPleasant koo-OooLay eggs in crow’s nest.CrowRattling cawsTakes care ...

Standing like a tree!Have you ever observed the tree keenly?The blowing...

Tee off your unhappiness!Have you observed why we get into unhappiness?...

Just 2 minutes was enough to find the life purpose!Few years ago my sch...

Soon after my engineering graduation, I got a job in Bangalore.However,...

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I wanted to water the plants in the back yard.Suddenly I remembered mak...

22nd January 1986A twenty two year old electronics engineering graduate ...

Milestones or millstones?The disappointment and elation both were in ab...

Cape of Good Hope was earlier known as cape of Storms!Storms are still ...

Can you judge the content by the container?Container may look ugly, ha...

Where is my destination and how to reach it?Destination is HERE & ...

Is it possible to be in the PRESENT all the time?In my experience being...

“Stop being positive!And avoiding negative!” Said Suswasa while address...

I am the BOSS and I have permission to say so!We have come across this ...

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Mere paas ???????? hai, I blurted out during a heated argument.I wanted ...

With whom do you like to get coached?It’s imperative to have mentors and...

Let Go!What is it? Everyone is exhorting to let go. What to let go and ...

“Leadership is all about ????, ???? and ????.”Isn’t it turning ethos of ...

Are you eating, sleeping and breathing something?How does it feel to eat...

Why it seems difficult to have attention on thoughts? Because, the v...

"Live as if there is no tomorrow"is an oft quoted motivational byte!Let'...

Hello friends,This is the second video in the series of songs of stillne...

Hello Friends,We all like and enjoy movie songs. I am always fascinated ...

I like to share the story behind insights from the sketchy sketch!During...

Hello Friends,We all strive and aspire to be champions in whatever we do...

AWARENESS LESSON FROM EARTH MOVING INSECTOne day afternoon as I was obs...

Surprisingly, the human race is moving towards more of doing along with ...

REALITY CHECK!Do I remain in happiness always – NO!Do I lose my temper -...

Listen to Kshama’s experience of practicing being in Meditation !You too...

Life danced and the form chosen at that moment was flowering of mushroo...

Life is the Dancer.You are the Dance! When I read this quote from Eckha...

What is the goal of Meditation?Is it to be happy, calm and peaceful?Is...

What is the single most important thing required to build a robust, bea...

Consider the following scenarios;1 Sailing in a peaceful pacific ocean2...

One day I was walking among beautiful plants and trees while on a silen...

One day I was standing at a bus-stop and glancing around. Suddenly my e...

What is in name?It depends on the totality of perception that I hold!A ...

The last few days I am posting about the Space and in continuation ano...

Power of Nothing!That’s today’s topic!!Mathematics is a subject which i...

I am fortunate to be living very close to agricultural university campu...

Twinkle twinkle little starHow I wonder what you are?Nursery rhyme of ye...

Watching the plants growing in the backyard of my rented apartment had b...

I wanted to bring out the articles from the book authored by me for a lo...

A day in the middle of lockdown-1, turned out to be very special for tw...

We all experience rare moments once in a while that we cherish for ever...

It was end November 2019, and I had come up with a goal for 2020!"Gear ...

Is death a flaw in the process of Life?Before getting to that question, ...

VUCA is an acronym for Volatility, Uncertainty, Complexity and Ambiguit...

Now, are you 1. Excited? 2. Scared? or 3. Bored?Take a pause!I am referr...

W orry i nside F ear i nside WiFi that is! With lock down an...

I am not well versed in English. I was not a creative person. And I wr...

There is hardly anyone who hasn’t suffered from allergies.I too suffere...

Here are just five steps to reach Suswasa's Space; A space to be in wel...

"Keep a bowl of water for birds in the back yard". Very simple job? Wel...

I was thirsty and reached for a glass, filled it up with water and dran...

We all enjoy the company of childhood friends and more so as we progres...

Candle gives the light when it comes in contact with the lighted match s...

Chaos and order are the links in the chain of life!Chaos leads to order....

Oooh! Wow!Yesterday (Saturday) night, I was riding my scooter and mid-w...

The other day there was an interesting conversation about how trainers ...

“How many of you believe that Meditation is good for overall well being?...

Thisis oft quoted phrase in the realms of spirituality. But the more you...

Selfie is now a much used form of photography. In general, photography m...

There was an air of festivity, fun and frolic at a large convention hal...

Eckhart Tolle, Spiritual teacher and author of the books ‘Power of Now,...

This is especially for the millennials and others, who like to binge; B...

Let me ask you few questions;”How many of you like to be in ABUNDANCE?”I...

Few days ago I was standing in a queue, waiting for my turn to be served...

Spirituality in essence is to know the self and relating to other selves...

Recently there was a news that Microsoft Japan experimented with 4 day w...

DON’T DO MEDITATION….……BE IN MEDITATION!Theme of New Age Meditation.Befo...

Wellness is not just being physically healthy and happy.Being energetic,...

PricewaterhouseCoopers(PWC), McKinsey & company, Star India, General...

Yes! You read it right. There is no mistake in the caption. Read on furt...

Just a couple of days backBuddha smiled at petrol pump.But, now I notice...

I casually looked at my fuel gauge, while waiting for traffic signal to ...