Self-talk to Set Yourself Free and Become More Assertive

Assertiveness Skill [Part 1]"Ever since I have done some assertiveness training, my life is measurably better... I am a better team member, more effective at work... "How do I become assertive? This question bothers many of us. We often fail to behave assertively while communicating at work or in our personal life because we worry about what might happen if we speak 'this' or do not do 'that'."...if I say that, she may get upset....", "...if I do not take up the project, he may ...