Simple Ways to Stimulate Happy Hormones

Have you ever thought that you are feeling low and need a quick fix? Do you feel you really lack motivation on certain days?We know that it’s all about our hormones. So what are hormones and how does it help us or affect us???Hormones are chemical substances that are secreted directly from the endocrine glands into the blood, which carries them to organs and tissues of the body to exert their functions. There are hormones that act on different aspects of bodily functions and processes. ...