What do you eat, breathe and sleep?Published: Oct 24th, 2020 04:34 pm
Are you eating, sleeping and breathing something?
How does it feel to eat, sleep and breathe something?
You are fascinated, engrossed and involved totally into that something, when you say ‘I eat, sleep and breathe’ right?
What I eat, breathe and sleep?
It’s ‘being in meditation’, the practice and sharing!
How it became possible?
I got initiated into meditation by Sri Krishnamurthy of Ramachandra mission. To start with, It was a mixture of intrigue, mesmerize and sleep!
Then interest and fascination took over. And people, books, material, nature everything happened around it!
I continued reading, attending programs / workshops / discourses that came my way!
I do lot of experimentation also!
Some names who made deep impact in understanding/ practice of meditation; Eckhart Tolle, Deepak Chopra, Osho, Jiddu Krishnamurthy, Ramana Maharsi, Nisarga Dutt Maharaj, Dr. Ramesh, Sri Sri Ravishankar, Jaggi Vasudev, Mata Amritanadamayi, Wayne Dyer,…
Even conversation with people, observing nature, social media posts, movies, songs are all pointers toward ‘how to be in meditation’ to me!
And sharing these learning/understanding through blogs, posts, webinars and my workshops are helping me to eat, breathe and sleep meditation!
What do you eat, sleep and breathe?