Standing like a Tree!Published: Mar 11th, 2021 01:43 pm
Standing like a tree!
Have you ever observed the tree keenly?
The blowing wind may cause it to sway and its leaves to rustle up.
When there is no wind, entire tree is standing still.
There may be activities like birds and squirrels moving from branch to branch, the continuous line of ants moving up and down the tree, some bees buzzing around and butterflies quietly fluttering!
However, it seems nothing is happening to the tree.
Over a period of time, the tree will be wider, longer and stronger!
Six years ago, I came across the video of Master Lam Kam Chuen and his energy exercise ‘Standing like a tree’!
I got interested and started learning. It’s amazing and quite like the growth of a tree!
Today and every day I feel healthier than previous day!
It has just 5 poses and in each pose we need to stand still from 2 minutes to 20 minutes!
It has an amazing effect in detoxing, healing, strengthening and energizing both body and mind.
I have not taken any medicine in the last five years!
If you are interested in knowing more, please refer to the book ‘The way of Energy’ by master Lam Kam Chuen.