Self-care and Self-love is all about prioritizing
your own self and paying attention to your own mental, emotional and physical
wellbeing.
While both may seem similar or different both, self-care
or self-love is not only a state of feeling good about your own self but also
being happy with and making others happy around you.
Even though
it is the ability to maintain your own health and happiness, some see it as an
indulgence or being selfish when you are make yourself a priority. But remember
you can’t serve from an empty vessel, hence it is important to balance your
overall wellness. Putting yourself ahead of others is good but what you need to
take care is not to overdo it, because it’s a fine line between self-love and
selfishness.
Self-care
and self-love determines who you are as a person and others perception of you. Your
state of mind will influence a lot of decisions in life, like who you project
yourself to be, how you cope up with problems, how you are at work, who you
pick for a mate and lots more.
So are you lacking self-love or happy with
yourself? Do you need to make any changes in your self-care routine?
If so, start with SELF-AWARENESS first…..
Whatever state you are in right now, remember
self-care or self-love is all about taking decisions based on what’s best for
you.
60% Trainers do not have enough job in hand.
77% Corporates find it difficult to reach to the right Trainers.
Not because of lack of Trainers. But, for the lack of connect in the market.