90 Minutes Free Webinar on Manage Your Stress

Basic Details

Location : Online
Date : 22 Jun 2020
Time : 11:00 AM - 12:30 PM

Facilitator

suresh babu

About Event

Peace of Mind OR Piece of Mind, what do you choose? Managing our STRESS has never been easier with experts empowering us On-Demand ! Ample Courses brings to you a unique LIVE FREE 90 mins WEBINAR on 'Manage Your Stress'. Learn the best practices from our Certified Trainer Ms.Suchitra Saklani and see how can you attain peace of mind without sparing your piece of mind. Register NOW for 22nd or 24th, 11 AM - 12.30 PM


Topics Covered

  • Define and understand the causes of Stress
  • Choose the strategies to deal with stress in different scenarios
  • Relationship between Mind Body and Stress

Key Benefits

  • Learn about types of stress and its causes
  • Understand various methods to deal with stress
  • Short & Long terms stress relief strategies
  • Ways to change stress into success

Similar Events

Welcome DID YOU KNOW?

60% Trainers do not have enough job in hand.

77% Corporates find it difficult to reach to the right Trainers.

Not because of lack of Trainers. But, for the lack of connect in the market.