How to bounce back quickly from frustrations and irritations?

Basic Details

Location : online
Date : 28 Feb 2021
Time : 11:00 AM - 12:30 PM

Facilitator

subramani sarode

About Event

Are you getting stressed, irritated and frustrated with your own people, work and situations? It's all due to multiple stress points that keep arising in our career path, family and social life. As these stress points arise every now and then, do you like to de-stress and rejuvenate on the go? We will discuss and learn easy to practice solutions in the webinar. Join in this free webinar.


Topics Covered

  • Understanding mindfulness
  • Learning to BE IN MEDITATION
  • Finding the purpose of life

Key Benefits

  • Streess management
  • Negotiating the Life through its ups and downs
  • Healthy living

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