DEMYSTIFYING MEDITATION

Basic Details

Location : SCOOPPIN MASTER SERIES
Date : 04 May 2020
Time : 09:00 AM - 03:00 PM

Facilitator

subramani sarode

About Event

Everyone agrees that Meditation helps in overall well being. However, very few persons practice meditation regularly! This is because of the myths around Meditation. This program will conclusively demystify meditation and encourages everyone to practice meditation regularly irrespective of one's custom,culture and traditions!


Topics Covered

  • Understanding mindfulness
  • Learning to BE IN MEDITATION
  • Finding the purpose of life

Key Benefits

  • Streess management
  • Negotiating the Life through its ups and downs
  • Healthy living

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