Breathe to Live IMMUNITY 5 + 1 workshop

Basic Details

Location : Virtual (Online)
Date : 19 Jul 2021
Time : 12:00 AM - 07:30 AM

Facilitator

shipra magon

About Event

A comprehensive online workshop of 6 days with 1.5 hours session each day based on ancient traditions of Yoga & Pranic ways along with scientific tenor.Workshop on breathing techniques & pranayamas to build immunity & rectify energy imbalance that leads to lifestyle & various other disorders like Obesity, stress, allergies, pains, diabetes, hormonal issues, hypertension etc. A special program with 41 days of post WhatsApp active handholding via whtasApp to inculcate consistency and build in expertise. Exclusive customised COMPOSITE ADVICE on food, physical activity & naturopathy provided to all participants. A program resulting in certification & life time membership privileges like FREE monthly REFRESHER workshop with Breathe to Live.


Topics Covered

  • Upayoga Level 1
  • CONDITION THE AIR - convert it to Pran
  • Basics of Pranic ways - Chakras Koshas Mudras Panchbhuta
  • Breathing techniques as per the need & situation
  • Pranayamas & Meditation

Key Benefits

  • Warm up dynamic stretches to tone up & strengthen muscles to assist in execution of Pranayamas.
  • Using breath as the miraculous tool to cure the disorders
  • Learn to read the body response and work accordingly
  • Understanding of the breathing techniques that are superior & beneficial
  • Understanding & practicing the Pranayamas & be in meditation as per the body condition to accelerate the healing processes & get rid of the disorders

Similar Events

Welcome DID YOU KNOW?

60% Trainers do not have enough job in hand.

77% Corporates find it difficult to reach to the right Trainers.

Not because of lack of Trainers. But, for the lack of connect in the market.